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Scoliosis is lateral curvature with combination of rotational deviation of the vertebral column.
If view from the x-ray, the spine will look like a C or S shape.
Scoliosis mostly occurs in adolescent aged 9 to 14 years old, who is going through puberty, this is when the peak growth spurts take place.
The curves progress rapidly during this period in adolescent
Symptoms
The head deviates to one side
Uneven shoulder and hip level
Prominent and uneven shoulder blade
Asymmetrical back
The body leans to one side
When bend forward, we can see a hump which is cause by the rotation of the ribs.
Causes
Congenital
Idiopathic
Neuromuscular disease
What do we do in Namaste Physiotherapy
After a proper assessment by physiotherapist, scoliosis can be corrected or managed in a conservative manner without surgery by doing the proper tailored exercises that even includes lung expansion exercises.
These exercises aim to return the spine to a more natural position by correcting postural muscle imbalance mainly with customized strengthening and stretching.
什么是脊椎侧弯？
脊椎侧弯是我们的脊椎向侧面弯曲及带有旋转.
从X-ray中能观察到脊椎会形成C型或S型
脊椎侧弯多出现在发育中的青少年， 这个阶段属于第二个生长高峰期，原本轻微的侧弯就会快速地恶化
症状
头和身体倾向一侧
其中一侧的肩膀和臀部会较高
一边肩胛骨突出
背部和腰部纹理改变
前弯时，从后侧能观察到背部有一侧会比较凸
什么原因导致脊椎侧弯？
先天性
特发性
神经与肌肉系统疾病
如何改善脊椎侧弯？
在 Namaste Physiotherapy Centre ，经过物理疗师的专业评估后，我们会以非侵入式的治疗方式也就是以量身定制的锻炼（包括肺部扩张锻炼），来纠正脊椎侧弯。
这些锻炼主要的目的是强化和伸展位于脊椎骨周围的肌肉，来纠正因侧弯所引起的肌力不均，使脊椎恢复到更自然的位置。
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